As Salam
ehehehe gelak dulu .
heppppp dun speku speku mommy kantoi ekkk
so far so good .
dah turun berapa kg ?
alahaiiiiii baru 3hr x kan nak timbang
buat penimbang tu retak jekkk.
rutin diet
kurang kan nasi (3hr ni x ambik nasi pun)
lebihkan sayur & buah
kurangkan gula & dessert
minum plain water paling kurang 2L
petang² kejar hang jebat kat taman
tu je so far
nak pergi gym x de kekuatan pulak
hhaha alasannnn .
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